Join us for sound bowl meditation, yoga, silent walks, and dance parties in a serene location. Refresh your spirit and reconnect with your inner self.
Rise with the sun for our morning yoga and stretching sessions. Designed to open your chakras and set a positive tone for the day, these sessions are a gentle invitation to embrace mindfulness and physical well-being.
Dive deeper into self-exploration with our 90-minute breakout sessions. Available on Friday and Saturday, these sessions offer immersive experiences in various practices to enrich your personal growth journey.
Engage in contemplative silence with our guided silent walks. A chance to connect with nature, reflect inwardly, and find peace in the quietude of your surroundings.
Experience the power of breath work and healing sessions, led by our dedicated coaches, Tommy and Dee. These sessions are a profound opportunity to release, heal, and journey inward.
Celebrate your inner child with a night of joy, dance, and connection. Our catered dinner and dance party is a vibrant expression of freedom and playfulness, encouraging you to let loose and enjoy the moment.
Conclude your retreat with a powerful group session led by a Shaman. Reflect, journal, and participate in a ceremonial release of all that no longer serves you, paving the way for new beginnings.
Enhance your retreat experience with mini hand touch massages featuring dōTerra Essential Oils, and explore our selection of journals and books designed to support your journey of self-discovery.
She is a testament to the power of self-reinvention and living life on one's own terms. At the age of 43, she boldly embraced the chaos of her life, setting out on a transformative journey to rewrite her story. Determined to discover her own path and true self, she broke free from the societal...
As a subconscious mindset coach, Jen specializes in assisting female entrepreneurs to navigate through mental barriers and unlock their full potential, enabling them to elevate both their businesses and personal lives. She achieves this by employing potent subconscious ...
Dee has always embodied the spirit of a rebel, challenging established norms in both her professional and personal life. Her mission centers around acting as a catalyst for transformation in people's lives by focusing on body, mind, and soul through exercise, nutrition, emotional healing, and other ...
Meet Joanne, a fearless trailblazer who constantly pushes the boundaries of human potential. Guided by the whispers of her heart, Joanne fearlessly steps into the unknown, transforming fear into fuel for her journey. As a shape-shifter of energy, Joanne believes in the profound power of ...
Renee Baratelli has been blessed with a healing touch from a young age, a gift that she has honed and shared over an impressive...
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Tommy Forsyth is deeply passionate about HEAL breathwork and the health of the nervous system. His journey of self-discovery...
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Sharon Carne, a best-selling author, international speaker, accomplished musician, recording artist, master sound healer
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5:00 PM – Registration and Sign-In Begin
7:00 PM – Sound Bowl Bath Meditation (Approx. 60 minutes) with Sharing Session to Follow
7:00 AM – Light Yoga and Stretching to Open Chakras and Set the Tone for the Day
9:00 AM – First 90-Minute Breakout Session
11:00 AM – Lunch Break with Optional 15-Minute 1:1 Coaching Sessions
12:30 PM – Guided 60-Minute Silent Walk (Before Afternoon Session)
2:30 PM – Second 90-Minute Breakout Session
4:00 PM – Reflection Time with Optional 15-Minute 1:1 Coaching Sessions
6:30 PM – Silent Hosted Dinner
7:45 PM – Breathwork and Healing Session with Tommy and Dee
7:00 AM – Light Yoga and Stretching to Begin the Day
9:00 AM – First 90-Minute Breakout Session
11:00 AM – Lunch Break with Optional 15-Minute 1:1 Coaching Sessions
12:30 PM – Guided 60-Minute Silent Walk (Before Afternoon Session)
2:30 PM – Second 90-Minute Breakout Session
4:00 PM – Reflection Time with Optional 15-Minute 1:1 Coaching Sessions
6:30 PM – Catered Dinner and Inner Child-Themed Dance Party
8:00 PM – Dance Party
7:00 AM – Light Yoga and Stretching
9:00 AM – Final Reflection and Healing Session with Shaman + Burning Ceremony
11:00 AM – Q&A / Wrap Up / Open Space (Session End)
She is a testament to the power of self-reinvention and living life on one’s own terms. At the age of 43, she boldly embraced the chaos of her life, setting out on a transformative journey to rewrite her story. Determined to discover her own path and true self, she broke free from the societal expectations and habitual conditionings imposed on women from as early as conception.
By courageously releasing beliefs, stigmas, and fears that held her back, she chose to live an authentic life in the kickass manner she was meant to. She embodies the belief that we are born to embrace life, live our purpose, and be extraordinary, challenging the notion of settling for just being “fine.” Living authentically for her means shedding the fear of judgment and fully embracing one’s quirks, passions, and dreams, asserting that it’s never too late to pursue what truly brings fulfillment.
Rejecting age constraints and societal expectations is a daunting but achievable task, and rediscovering one’s true self can be an incredible transformative experience. In a world that often values conformity, she hopes to inspire other women who may feel trapped or stifed by societal norms and habitual conditioning. She advocates that it’s never too late to rewrite your story and live a kickass life on your own terms.
Her message is clear: get ready to shake up your mindset, rediscover your inner child, and choose authenticity over conformity, passion over complacency, and self-discovery over societal expectations. No matter your age, it’s time to rethink, reimagine, and reinvent yourself. She invites others to join her at the inaugural Gentle Whispers Retreat in October 2024, embarking on a journey of self-discovery and empowerment together.
As a subconscious mindset coach, Jen specializes in assisting female entrepreneurs to navigate through mental barriers and unlock their full potential, enabling them to elevate both their businesses and personal lives. She achieves this by employing potent subconscious mindset techniques and manifestation tools. Jen’s approach is designed to empower her clients, helping them to reframe and optimize their thought processes for success.
Dee has always embodied the spirit of a rebel, challenging established norms in both her professional and personal life. Her mission centers around acting as a catalyst for transformation in people’s lives by focusing on body, mind, and soul through exercise, nutrition, emotional healing, and other healing modalities to help people bring more vitality and longevity, increase energy, and tap into their healing potential.
Dee’s passion for healing was significantly intensified in 2012, following a series of life-changing events. These pivotal moments redirected her path towards healing, and she has since dedicated herself to supporting others in their journey towards wellness. As a Reiki master, Sound Wellness practitioner, and Healing Integration Coach, Dee offers a comprehensive approach to wellness that nurtures the body, mind, and soul.
Meet Joanne, a fearless trailblazer who constantly pushes the boundaries of human potential. Guided by the whispers of her heart, Joanne fearlessly steps into the unknown, transforming fear into fuel for her journey.
As a shape-shifter of energy, Joanne believes in the profound power of mastering our energy. She passionately advocates that by harnessing our energy, we can halt the hands of time, rejuvenate our bodies, and manifest our deepest desires.
Joanne’s life took a transformative turn when faced with adversity. From her early days as a crisis counselor and Victim Services Advocate to navigating her son’s battle with cancer and her own health struggles. Joanne’s path led her to the realms of energy healing and holistic wellness. She firmly believes in the connection between our thoughts and our health, advocating that we can heal our bodies through the mastery of our thoughts and energy.
Embracing her innate gifts, Joanne seamlessly bridges the gap between the physical and metaphysical realms. With a multidimensional approach to life and her work, she empowers her clients to explore the depths of their own potential.
Her work as a facilitator is not just about imparting knowledge; it’s about guiding others through their own transformative journeys, armed with an arsenal of tools for self-discovery and empowerment. Joanne Hughes invites you to join her on this journey of exploration, transformation, and empowerment, embracing the boundless possibilities that arise when we dare to master our own energy.
Renee Baratelli has been blessed with a healing touch from a young age, a gift that she has honed and shared over an impressive span of more than 40 years. Her passion for natural wellness is the cornerstone of her practice, and she is thrilled to bring this expertise to the retreat. Renee specializes in aromatherapy, offering a unique healing touch experience designed to rejuvenate and soothe the hands. Whether participants are seeking to feel more grounded, uplifted, supported, or refreshed, Renee has curated a selection of options to meet their needs. Guests are encouraged to visit her during their breaks for a moment of healing and relaxation.
Tommy Forsyth is deeply passionate about HEAL breathwork and the health of the nervous system. His journey of self-discovery and healing has led him to uncover incredible techniques that significantly reduce anxiety, balance nervous system capacity, and greatly enhance the overall quality of life.
In 2009, Tommy faced significant challenges, including drug and alcohol addiction, which even led to homelessness. However, he views this period not as a downfall but as a pivotal chapter in his life that paved the way for remarkable discoveries he eagerly shares with others.
During his transformative journey, Tommy organically discovered an amazing breathing technique he refers to as “dynamic breathwork.” This technique opened up a new universe for him, revealing the wealth of science-backed information on its profound impact on nervous system regulation. It was a pivotal moment that not only improved his health practice but also enabled him to navigate through suppressed emotions, severe anxiety, and panic attacks that he had struggled with for years.
Already a certified NLP Life Coach and Heart Math meditation guide, integrating this specific type of breathwork into his practice marked a new milestone in nervous system health and personal growth. This integration proved to be life-changing for Tommy.
Now, he is dedicated to spreading joy and inspiration, helping others discover their inner joy and live an anxiety-free life. Together with his clients, Tommy emphasizes the importance of filling every moment with intention and, importantly, with purposeful breaths.
Sharon Carne, a best-selling author, international speaker, accomplished musician, recording artist, master sound healer, mother, grandmother, and evolving elder, stands at the forefront of the sound healing movement. Her journey into the realm of sound began with a pivotal role as a facilitator in a comprehensive study on stress at the Integrative Health Institute at Mount Royal University, leading to the inception of Sound Wellness in 2008. This initiative later evolved into the Sound Wellness Institute in 2017, marking a significant milestone in her career.
Sharon’s contributions to holistic health and wellness through sound are profound. She has developed nationally recognized professional training programs for holistic practitioners, setting the highest standard of competency training in Canada for the integration of sound healing into therapeutic practices. Her innovative Emergent Workforce programs are designed to foster wellbeing in the workplace, reflecting her deep commitment to creating environments that support holistic health.
At the core of Sharon’s philosophy is the understanding that sound is a profound source of nourishment for the nervous system and the soul. She classifies sound into three categories: disruptive “junk” sound, like traffic noise; beneficial “good” sound, such as the calming effects of nature; and therapeutic “super” sound, which she harnesses in her healing practices.
Sharon’s signature sound bath sessions are a cornerstone of her work, offering an immersive experience that utilizes therapeutic “super sound” to promote deep relaxation, calm the nervous system, and stimulate the body’s healing hormones. This unique form of sound therapy not only supports physical and mental wellbeing but also opens the heart and soul to deeper self-exploration and connection.
Through her pioneering efforts and dedication, Sharon Carne invites individuals to discover the transformative power of sound. Her work illuminates a path to wellness that harmonizes the body, mind, and spirit, showcasing the limitless potential of sound as a medium for healing and personal growth.
